Archive for September 2018

Great Relief from the Chronic Pain Issues Now

Chronic pain can be caused by a chronic illness, an injury, a brain problem (because it sends the message of pain), a treatment with side effects or psychological problems.The pain is not to be taken lightly. It is a signal sent by our body indicating that something is wrong. It is therefore necessary to consult your doctor first to try to identify the reasons for these pains. These reasons can be multiple, and will certainly be the subject of another article. Here we will discuss first and foremost chronic pain, which doctors have difficulty in eliminating.

  • Pain is usually easy to treat nowadays. With simple drugs finished the small sores. However the pain may not pass. The pain may become resistant to conventional drug treatments.
  • For example, many people have been suffering for months or even years, because medications are not effective, or simply contraindicated. And when we cannot eliminate the pain, we must simply try to manage it as best we can. Because when the pain becomes chronic, it can be very disabling and can lead to a loss of autonomy. We do not even talk about the catastrophic consequences that pain can have on the psychological aspect.

But then, how to manage the pain? What are the alternatives to drugs and medicine in general? Do you think you have tried all the solutions to reduce the pain?

So many questions that we will try to answer as best as possible. You will find below the 19 tips for managing pain.


Acupuncture is now recognized as an effective technique to relieve many types of pain (gastrointestinal disorders, arthritis, shoulder and cervical pain, back pain, migraines, dental pain, etc.). This has been scientifically proven. The most economical is to find a doctor who practices acupuncture. Your meeting may in some cases be reimbursed by Social Security.

Even traditional doctors advise alternative medicine as sophrology.

Sophrology assumes that everything that is positive, for the body or for the mind, has a positive impact on the being (physiological and psychic). The goal of sophrology is to establish a balance between emotions, thoughts and the body. This balance improves the quality of life and personal development. The sophrology exercises consist mainly in deep breathing and relaxing. Also used are physical exercises, inspired by yoga and Zen, and visualization (mental projection through imagination, positive thinking). Get the best now from

Psychological support

A psychiatrist can also help those who are suffering, whose pain has taken up too much of their lives. Many things must be evacuated. Having someone who listens to you will most certainly help you reduce anxiety and reduce pain. There is nothing better than empathy.

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